FOODS TO EAT AFTER THE WISDOM TEETH EXTRACTED

At some point in their lives, about 90 percent of individuals have at least one of their third molars, commonly called the wisdom tooth, removed. To avoid future dental problems, many individuals have all four taken out. If you undergo this relatively minor operation, understanding what to eat post-surgery will lead to a much smoother recovery. To help ease your recovery after a wisdom tooth extraction, try a few of these nutritious and tasty treats.

Food to eat after the wisdom tooth removal

1. Ice Cream - After surgery, it is okay to spoil yourself a bit! Eating ice cream in one of your favorite flavors after wisdom teeth extraction is a nice treat. As it needs less effort to eat, be sure to stick to soft-serve, particularly for the first few days after the surgery. The inflamed tissue is soothed by this cool confection and facilitates a faster healing process.

Avoid cones, although you may want to go for the deluxe dessert option. The crunch will overwork the jaw and the extraction site can be lodged with small parts, causing pain or infection. When the surgical area has had time to recover, postpone eating flavors such as Rocky Road and Mint Chocolate Chip until at least five days after recuperation.

2. Mashed Potatoes - With lots of fiber, after having your wisdom teeth extracted, mashed potatoes are perfect to eat. All you need to do is whip the potatoes to a smooth consistency and you're going to have produced a delicious meal that is super easy to eat. Creamy mashed potatoes are easy to eat and can be topped with extras such as gravy, butter, and sour cream in your post-operative diet to allow for more variety.

3. Yogurt - For patients recovering from wisdom tooth surgery, the smooth, light consistency of yogurt makes it an ideal snack. Stop granola yoghurts or other additional ingredients that need to be chewed. You get some of the nutrients you need while making it easier to take drugs prescribed for pain or discomfort by consuming a creamy light yogurt flavor such as lemon or strawberry.

4. Soup - A perfect source of relief for wisdom teeth removal patients is broth-based soups. While you might not feel up to eating soups until 1-2 days after the procedure, it will provide plenty of protein, as well as an alternative to the usually recommended sugar-filled foods after wisdom teeth extraction. After your wisdom teeth treatment, enjoy warm soup (not hot!) to get plenty of nutrients and maintain a balanced diet.

Although you should stay clear of soups that contain big meat or vegetable chunks, it is appropriate to have some small bits in the broth. Chicken noodle soup, tomato soup, beef broth, or celery soup cream are a few healthy choices to eat after your service.

5. Instant Oatmeal - Instant packets of oatmeal deliver a fast snack that is easy to eat and can be flavored to make many enjoyable flavors with sugar, syrup, or jams. For at least the third day, save instant oatmeal, as the wisdom teeth sockets may still be healing and pain may be caused by the oats. While sliced fruit should not be added, it is possible to eat packets which have small bits included. For a finer consistency, consider instant cream of wheat or grits instead of oatmeal.

After Wisdom Teeth Removal Food to Avoid

It is equally important to know what to avoid, in addition to learning what you should eat after wisdom teeth surgery. Do not eat any thick grains or foods at the surgical sites that can get trapped. After wisdom teeth extraction, straws should never be used, as the suction will dissolve clots that assist in recovery and lead to dry sockets, a painful side effect that often happens after surgery. To eat some crunchy, chewy, or spicy foods, you should wait at least a week. Stop acidic foods at the healing surgical sites that can irritate tissue and cause pain.

It can take anywhere from a few days to a few weeks to heal from wisdom tooth surgery, but most individuals start to feel better after about three days. The operation affects everybody differently, but after wisdom teeth extractions, it is vital to take it easy and let your mouth recover at its own rate. In the following weeks, schedule your diet around balanced, soft foods that post-surgery will not strain your mouth.

To know more about the wisdom tooth , meet dentist in Bangalore at Tooth Affair . Contact now at - 080 37518704 / 96063 05454

At Tooth Affair, we are known for providing best dental health care services to all individuals. Backed by a state of the art infrastructural facility and a dedicated & well-trained staff, our dental care center has carved a niche in the industry by offering excellent Oral and Dental services at all levels. We believe in serving our patients with utmost care and concern. The dental specialists at Tooth Affair use most advanced equipment and technology to give you the award-winning smile and attractive look.