Tips For Sensitive Teeth Dealing
Do regular behaviors such as chewing, drinking, and brushing suffer from unpleasant sensations in your teeth? If so, you've probably wondered how you can better treat your sensitive teeth so that no pain is present.
A variety of complications can be caused by sensitive teeth. Thankfully, there are ways that are effective to reduce tooth sensitivity. Some of these solutions can be used at home easily.
Find these excellent solutions to learn more about seeking responsive teeth relief:
Using the Sensitive Teeth Toothpaste
For symptom relief, it may be beneficial to use toothpaste that is specifically made to treat tooth sensitivity. Most of these toothpastes contain an ingredient in your enamel and dentin that temporarily fills tiny holes. This decreases the amount of stimulation that the sensitive nerves of your teeth can get.
Use Soft Toothbrushes Only
One quick trick to use for sensitive teeth relief is changing out your toothbrush. If you use a toothbrush with stiff bristles, you might be making your condition worse. Stiff bristles and abrasive toothpastes are difficult on enamel, resulting in more microscopic holes and more sensitivity eventually. They can also exacerbate gum recession, leading to dentin and sensitive nerves that are exposed. In order to protect the surface of your teeth and maintain gum integrity, try a soft bristled tootbrush and make sure you brush gently.
Using a Mouthguard at Night
Sensitive teeth are often caused by grinding the teeth at night. If this is a problem for you, your dentist can take molds of your teeth and make a custom mouth guard to be worn during sleep. This guard defends against pressure and prevents damage to the teeth caused by grinding at night.
Have your gums checked with a dentist
Diseased or receding gums may be a major cause of sensitivity to the teeth. As the gum tissue breaks down and moves away from the tooth surface, parts of the teeth that have no enamel will become exposed. This leaves the nerves somewhat unprotected and may cause significant discomfort. Have your dentist examine your gums to make sure that you don't have gum disease that needs to be treated. Healthy gums protect teeth and prevent tooth sensitivity.
Create a Salt Water Mouthwash
Making a mouthwash out of salt and water can quickly help decrease tooth sensitivity. Inside the mouth, salt water balances the pH level, creating an alkaline environment that decreases bacterial growth. In the process, it also decreases plaque. Mixing two teaspoons of salt with a cup of warm water makes it easy to clean the salt water. This rinse should be used in the morning and at night until sensitivity improves.
Relieve the pain of the clove
Cloves and clove oil are anti-inflammatory, germicidal and analgesic. This means that inflammation, overgrowth of bacteria, and pain can be minimized. When used as an extract that is swollen in the mouth, the clove may have a numbing effect that relieves the sensitivity of the tooth. The analgesic properties of clove oil can be further improved by combining it with orange essential oil. These essential oils are strong and should only be used in limited quantities in another carrier, such as coconut or avocado oil.
Avoiding food and drinks that are problematic
Sensitive teeth can actually be made worse by some foods and beverages. To decrease sensitive teeth, these should be minimally ingested or completely avoided. Tooth sensitivity can be enhanced by acidic foods and beverages such as coffee, fruit, pickles, and sodas. You will want to consider minimizing or withdrawing certain foods if your sensitive teeth are an issue when you eat. It is also best to avoid excessively hot or frozen foods and liquids, as these may cause pain in the tooth.
Quick Sensitive Teeth Remedies
You don't have to live with teeth that are responsive. These are only a handful of the many strategies that you can attempt to minimize pain and sensitivity.
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