Cavities: How to Get Rid of Them


What are the causes of cavities?

Caries, or dental cavities, are tiny holes in the hard surface of the teeth. They are caused by bacteria on the surface of the teeth that produce acid from sugar. Streptococcus mutans, a bacterium, is the most common culprit.
Plaque is a sticky film formed by bacteria. Plaque acids dissolve minerals from your enamel, which is a calcium and phosphate-based coating on your teeth. The enamel is eroded as a result of this. A cavity forms when acid damage spreads into the dentin layer beneath the enamel.

How to Get Rid of Cavities at Home

Many home remedies are based on a study from the 1930s that suggested that a lack of vitamin D in the diet causes cavities. In this study, children who increased their vitamin D intake had fewer cavities. Those who supplemented with vitamin D while also eliminating grain products from their diets had the best results. This is possibly due to the fact that grains can adhere to the teeth.

Lack of vitamin D may make teeth more prone to cavities, but we now know that this is only one piece of the puzzle. Other factors that increase your chances of getting cavities include:
  • Having a medical condition that causes the mouth to be dry or having a medical condition that causes the mouth to be dry
  • foods that stick to your mouth, such as sweets and sticky foods
  • Snacking on sugary snacks or beverages, such as soda, cereals, and ice cream, on a regular basis
  • Tooth washing is insufficient.
  • infant feeding at night
You won't be able to remove a cavity that has entered the dentin at home. By remineralizing damaged areas of your enamel before a cavity develops, the following home remedies can help prevent cavities or treat "pre-cavities."

Gum that is sugar-free

Sugar-free gum containing casein phosphopeptide-amorphous calcium phosphate (CPP-ACP) was found to reduce S. mutans even more than xylitol-containing chewing gum. This brand of gum is available in supermarkets.

Vitamin D is an essential nutrient.

Vitamin D is essential for the absorption of calcium and phosphate from food. According to research, consuming foods rich in vitamin D and calcium, such as yoghurt, reduces the risk of cavities in young children. Vitamin D is used in dairy products such as milk and yoghurt. The sun can also provide vitamin D.

Using fluoride toothpaste to clean your teeth.

Fluoride is essential for cavity prevention and enamel remineralization. Extensive research has shown that brushing your teeth with fluoride toothpaste on a daily basis helps to avoid cavities.

Sugary foods should be avoided

If you're going to consume sugar, try not to snack on it throughout the day. When the sugar is gone, your enamel can remineralize. However, if you consume sugar on a regular basis, your teeth will not have the opportunity to remineralize.

Visiting the dentist

Many dental problems, including deep cavities, develop without the presence of pain or other symptoms. Regular dental checkups are the most effective way to detect a cavity before it worsens. Early detection leads to less difficult treatment.
Cavity treatment at the dentist may include :
  • Fluoride treatments - Professional fluoride treatments contain more fluoride than store-bought toothpaste and mouth rinses. If you require more fluoride on a daily basis, your dentist may write you a prescription.
  • Fillings - When a cavity has progressed beyond the enamel, the main treatment is fillings.
  • Root canals - A root canal may be required if tooth decay reaches the inner material of your tooth.
  • Tooth extractions - A severely decayed tooth is extracted in this procedure.
Vitamin D, oil pulling, licorice lollipops, chewing gum, and other home remedies will not eliminate existing cavities. However, these methods may help to keep cavities from getting worse and prevent new ones from forming. At best, they can assist in remineralizing softened or weakened areas of your enamels prior to the formation of a cavity.

The sooner a cavity is detected, the easier it is for your dentist to repair it, so make sure to see your dentist on a regular basis.

Visit best dentist in Indiranagar at Tooth Affair, Contact now to book an appointment - 7676206206

At Tooth Affair, we are known for providing best dental health care services to all individuals. Backed by a state of the art infrastructural facility and a dedicated & well-trained staff, our dental care center has carved a niche in the industry by offering excellent Oral and Dental services at all levels. We believe in serving our patients with utmost care and concern. The dental specialists at Tooth Affair use most advanced equipment and technology to give you the award-winning smile and attractive look.

Comments

Post a Comment

Popular posts from this blog

KIDS' DENTAL HYGIENE

Image
You are most concerned about our child's well-being, and oral hygiene is a crucial element of their general health. You may set your child on the right path for a lifetime of good oral hygiene by taking care of his or her teeth and gums. Oral Hygiene for Children Babies are born with all of their teeth, which are buried underneath the gums and are not visible. Around the age of six months, baby teeth begin to burst through the gums, but it is critical to begin proper oral hygiene for infants even before the first tooth appears. Healthy gums lead to healthy teeth. After feeding, wipe your baby's gums with a soft washcloth. This aids in the removal of microorganisms that might lead to tooth decay. Brush teeth twice a day with a fluoride toothpaste in a smear the size of a grain of rice, using a soft-bristle toothbrush, once they start to erupt. To avoid infant bottle teeth decay, put the bottle aside when your child has finished drinking. When newborns consume milk, formula, or j...
Read more

FOODS TO EAT AFTER THE WISDOM TEETH EXTRACTED

Image
At some point in their lives, about 90 percent of individuals have at least one of their third molars, commonly called the wisdom tooth, removed. To avoid future dental problems, many individuals have all four taken out. If you undergo this relatively minor operation, understanding what to eat post-surgery will lead to a much smoother recovery. To help ease your recovery after a wisdom tooth extraction, try a few of these nutritious and tasty treats. Food to eat after the wisdom tooth removal 1. Ice Cream -  After surgery, it is okay to spoil yourself a bit! Eating ice cream in one of your favorite flavors after wisdom teeth extraction is a nice treat. As it needs less effort to eat, be sure to stick to soft-serve, particularly for the first few days after the surgery. The inflamed tissue is soothed by this cool confection and facilitates a faster healing process. Avoid cones, although you may want to go for the deluxe dessert option. The crunch will overwork the jaw and the extrac...
Read more

General Dentist's Most Common Dental Procedures

Image
General dentists undertake a variety of routine dental operations on a regular basis. It turns out that if a person has a dental condition, one of the therapies can probably fix it. If you are just wondering about what goes on at the dentist’s or you have a toothache, this article has you covered. Dental procedures that are normally done The following is a list of operations that general dentists must conduct on a regular basis: Fillings Dental fillings are used to fill cavities or decayed teeth. They can also be used to restore fractured or injured teeth. When a patient complains of a toothache, the dentist does a thorough examination to look for cavities and cracks. They do this by visually inspecting the tooth as well as using X-rays. If the dentist determines that the tooth requires filling, the tooth is repaired. The dentist will use a dental drill to remove any decaying dental tissue in the inner tooth after numbing the teeth. They will then use water to clean the tooth before se...
Read more